In this creative movement laboratory, we invite families to get
involved in a whirlpool of dance together, and lower stress and
anxiety levels by moving to the dance rhythm. Dancing can change
a person’s mood and help make the attitudes towards oneself,
one’s abilities, family, friends and the surrounding environment
more positive. The dance is almost like a game: participants do
creative, rhythmic and movement exercises. The children learn to
understand that every move in reality is a part of dance. During
the exercises, we are “here and now”, we look for new ways of
moving, we learn to improvise our movements, we hear the music
anew and learn to create sequences of movements, which arise
from individual creativity. Together with children, having involved
the whole family, we learn to communicate and cooperate, to
express our thoughts and feelings freely and do this not just with
our tongues but also with our bodies.
The goal of this education is to develop a creative personality, to
increase confidence in ourselves, to reveal our capabilities and
individuality, and to improve cooperation.